Benefits of Ayush Havan:

Purification of Atmosphere:

• The ritual involves the burning of specific medicinal herbs and ghee, releasing purifying and therapeutic substances into the atmosphere. This is believed to cleanse the air and eliminate negative energies.

Balancing the Doshas:

• Ayurveda recognizes three doshas—Vata, Pitta, and Kapha—as fundamental energies governing the body. Ayush Havan is thought to balance these doshas, promoting harmony within the body and mind.

Enhancing Immunity:

• The herbs and substances used in the havan are chosen for their immune-boosting properties. The smoke is believed to have antimicrobial effects, helping to create a protective shield against diseases.

Stress Reduction:

• The rhythmic chanting of Vedic mantras during the havan, combined with the soothing aroma of medicinal herbs, creates a calming and stress-relieving environment.

Spiritual Upliftment:

• Ayush Havan is not only a physical practice but also a spiritual one. The collective chanting and offering of prayers are believed to connect individuals with higher energies, fostering a sense of peace and well-being.

The Procedure of Ayush Havan:

Setting the Intention:

• Begin by setting a positive and healing intention for the havan. This could be a general wish for health and well-being or a more specific intention related to a particular ailment.

Choosing Medicinal Herbs:

• Select a variety of medicinal herbs known for their healing properties. Common choices include neem, tulsi, guggul, and sandalwood. Each herb contributes to the therapeutic atmosphere of the havan.

Preparing the Havan Kund:

• The Havan Kund is a sacred fire pit used for the ceremony. Arrange the chosen herbs, ghee (clarified butter), and samagri (a mixture of various substances like grains and fragrant materials) in the Kund.

Chanting Mantras:

• Begin the havan by chanting Vedic mantras that resonate with healing energies. The vibrations produced by these chants are believed to have a positive impact on the surroundings.

Offering Prayers:

• Offer prayers and intentions into the fire, symbolizing the release of positive energy. This step is crucial for aligning the havan with your specific health and wellness goals.

Closing the Ceremony:

• Conclude the havan by expressing gratitude and closing with a final round of mantras. The smoke generated during the process is considered auspicious and is often distributed among participants for them to receive its benefits.